Natural Home Remedy For Gum Disease

 

Gum disease, also known as gum disease occurs when plaque, a sticky substance made of bacteria and food particles, gathers in the pockets between your teeth and the gums holding them. Gum disease can both, be stopped as well as treated. However, the risk of gum disease going unnoticed, the possibility of tooth loss, painful and bleeding gums, foul breath and the sky rocketing costs of periodontal disease treatment make it better to take a few steps and prevent gum disease from ever happening.

 

Natural Remedy For Gum Disease

 

Gum recession is a progressive condition in which the gum tissue withdraws or pulls back away from the teeth. As the gum tissue pulls away, teeth may look significantly longer and pockets around the teeth will form. Pockets that develop around the teeth are cause for accumulating bacteria that causes gum disease. Home remedies for gum disease: You may also experience a notch near the top of the tooth, detectable if you run your finger along your tooth.

 

Gum Disease Natural Home Remedies

 

Lemongrass Oil Mouthwash

 

In one 2015 research, lemongrass oil was found to be more beneficial than regular chlorhexidine mouthwash at decreasing plaque and gingivitis levels.

 

To Use A Lemongrass Mouthwash:

 

• Dilute two to three drops of lemongrass essential oil in a cup of water.
• Swish the solution in your mouth for around 30 seconds.
• Spit out the solution.
• Repeat a couple of times per day.
• Lemongrass essential oil is generally safe to use, but it’s very potent. Begin with a highly diluted mixture thus it doesn’t cause further discomfort.

 

Aloe Vera Mouthwash

 

Research from 2015 found that aloe vera was as effective as chlorhexidine in eliminating plaque and gingivitis. Both methods significantly reduced symptoms.

 

Unlike other mouthwash options, aloe vera juice does not need to be diluted. Before use, make sure the juice is 100 percent pure.

 

To Use An Aloe Vera Mouthwash:

 

• Swish the juice in your mouth for 30 seconds.
• Spit out the solution.
• Repeat two to three times per day.
• You should always buy aloe vera from a reputable source and follow any guidelines on the label.

 

You should not use this aloe Vera mouth wash if you’ve ever had allergies to aloe vera.

 

Tea Tree Oil Mouthwash

 

According to a 2014 study, tea tree oil mouthwash can substantially reduce gingival bleeding.

 

To Use A Tea Tree Oil Mouth Wash:

 

• Add up to three drops of tea tree oil to a cup of warm water.
• Swish the solution in your mouth for about Half a minute.
• Spit out the essential oil solution.
• Repeat two to three times per day.
• You may also include a drop of tea tree oil to your toothpaste when brushing your teeth.

 

When Trying Tea Tree Oil For The First Time, Use A Highly Diluted Amount. High Levels Can Cause:

 

• Rash
• Mild burning
• An allergic reaction

 

Tea Tree Oil Can Also Cause Interactions With:

 

• Herbs
• Certain drugs
• Sage mouthwash
• Dietary supplements

 

Experts in a 2018 study discovered that sage mouthwash considerably lowered the number of harmful bacteria that cause dental plaque. Participants in the research were able to wash with the solution for around 60 seconds without experiencing any irritation.

 

To Use A Sage Mouthwash:

 

• Boil 1 to 2 cups of water.
• Add 2 tbsp of fresh sage or 1 teaspoon of dried sage to the water.
• Let it cook 5 to 10 minutes.
• Strain and let the water cool.
• Use the remedy to rinse a couple of times per day.
• Sage has antibacterial and anti-inflammatory properties that may also help cure inflamed gums and heal the infection.

 

Guava Leaf Mouthwash

 

Guava leaves have long been an effective treatment used to manage oral hygiene. Several studies have found the antimicrobial and antibacterial characteristics of guava leaf mouthwash to have a positive effect on controlling plaque.

 

Guava Leaf Mouthwash May Also:

 

• Freshen breath
• Relieve pain
• Reduce gum inflammation

 

To Use A Guava Leaf Mouthwash:

 

• Crush five to six tender guava leaves with a mortar and pestle.
• Add the crushed leaves to A cup of boiling water.
• Cook for 12-15 minutes.
• Allow the solution to cool and add a small amount of salt.
• Swish the warm mouthwash in your mouth for up to 30 seconds.
• Spit out the solution.
• Repeat 2 to 3 times per day.

 

Oil-Pulling Options To Cure Gingivitis

 

Oil pulling is a solution that involves swishing oil around in your mouth for 15-20 minutes to eliminate harmful bacteria, eliminate toxins, and improve oral health.

 

Oil pulling has become more popular in the West in recent times, though it has been used for thousands of years in Ayurvedic medicine.

 

Coconut Oil Pulling

 

Coconut oil consists of lauric acid, which has antimicrobial and anti-inflammatory properties. Researchers in one 2015 study found that using coconut oil for oil pulling significantly reduces plaque and symptoms of gingivitis.

 

Coconut Oil Pulling May Also:

 

• Clear sinuses
• Freshen breath
• Whiten teeth
• Relieve headaches and tension

 

To Do A Coconut Oil Pull:

 

• Put A couple of teaspoons of fractionated coconut oil (which is liquid at room temperature) into your mouth.
• Swish the oil around your mouth for 20 to 30 minutes. Be cautious not to allow the oil touch the back of your throat.
• Spit the oil out after the time is up.
• Wash your mouth with water.
• Throw the water out.
• Drink a full glass of water.
• Brush Your Teeth.
• Oil pulling is safer to practice. Be careful not to swallow the liquid, as it includes bacteria and toxins drawn from the tissue in your mouth.

 

It’s okay to swish the oil around for a smaller amount of time unless you’re able to tolerate 20-30 minutes of swishing. Also you can find it helpful to swish for two smaller sessions daily.

 

Conclusion

 

Any chronic gum problem that may have been caused by inadequate dental work need to be repaired by your doctor and such type of gum recession is difficult to cure at home.

 

Receded gums could be started or worsned due to poorly fitting dentures or crowns. These are the types of gum problem that need to be referred back to your dentist for correction.

 

Source: https://educatorpages.com/site/remedyforrecedinggums/